VieActive is a program that aims to raise awareness and introduce people aged 50 and over to the practice of physical activity.
Experienced facilitators help participants move safely while having fun.
Adapted exercises contribute to the maintenance and development of seniors' fitness.
Routines designed by FADOQ.
When: Mondays, from October 4 to December 13 (no course on October 11)
Dates: October 4 and 18, November 1-15-29 and December 13
Time: 10:30 a.m. to 11:30 a.m.
Cost: $10 for the session
Before September 20
- 1 855-510-3548